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ZoeFels
ZoeFels
Joined September 2013
Posts
1
Following
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Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
35.0 lb
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ZoeFels's Weight History
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ZoeFels's Latest Posts
Healthy Grocery Store Baking Cookies?
Here's my favourite gluten-free cookies recipe:
1 tablespoon softened butter
1 large egg
1 teaspoon vanilla extract
3/4 cup granulated cane sugar
1/2 cup toasted sesame seeds
2 tablespoons light buckwheat flour OR sweet sorghum flour
2 tablespoons tapioca starch
1/4 teaspoon salt
Place softened butter, egg and vanilla in a large mixing bowl. Whisk until thoroughly blended. Add sugar and whisk to blend. In a separate small bowl whisk buckwheat flour, tapioca starch and toasted sesame seeds together. Add the dry ingredients into wet ingredients. Stir until combined. make cookies and bake in preheated oven for about 7 minutes.
http://coconutwaterbenefits.co/useful-recipes/the-easiest-recipes-of-coconut-flour-cookies/
here is another cookies with coconut flour recipe,
posted
05 Sep 2013, 13:45
Coconut Water
I use coconut water as a sweetener in a recipe. Or I sometimes drink it after exersising, cause its very thirst-quenching.
Here
is the article about coconut water for weight loss and
this page
about coconut water calories, where its written that it contains few calories. But you shouldn't forget that its quite sweet as any other juice, even natural water.
posted
05 Sep 2013, 09:47
what can i substitute in my coffee for cream?
You can use coconut milk, I always add coconut milk in my coffee after I stopped to eat and drink dairy, it tastes very good and doesn't contain much sugar.
posted
04 Sep 2013, 13:13
ZoeFels has submitted 3 posts
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