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Community > Members > Zescedric

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Zescedric

Start Weight:	(04 May 12) 168.7 lb
Current Weight:	(03 May 13) 162.5 lb
Goal Weight:	158.7 lb

following: Zescedric's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Oct 10

Zescedric's Weight History

view Zescedric's complete history

Zescedric's buddies

	aphrodite1978 on diet aphrodite1978's own diet
	not sharing weight

Zescedric has 1 buddy

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Zescedric's journal

09 August 2012

trip to London with sandwiches etc..

on diet Zescedric's own diet

03 August 2012

big pasta meal

on diet Zescedric's own diet

view complete journal

Zescedric's Recent Food & Exercise

	2 regular slice bread
	1 tbsp margarine
	400 g Red Tomatoes (In Tomato Juice, Canned)
	Bicycling (moderate) - 13/mph
	Running - 10/mph
	Running - 6/mph

view diet calendar

Zescedric's Recent Activity

Zescedric's own activity

	recorded a weigh in at 162.5 lb.
	recorded a weigh in at 163.4 lb.
	recorded a weigh in at 162.7 lb.
	recorded a weigh in at 159.6 lb.

Zescedric's Buddies

No recent activity.

Other Member Diet Recent Activity

	Tanz24 recorded a weigh in at 235.8 lb.
	sjdude recorded a weigh in at 227.0 lb.
	gurdaspur recorded a journal.
	Jpkovach3 recorded a weigh in at 216.0 lb.
	Gregorus updated their Exercise Diary.
	Amitha1 updated their Food Diary.
	Hawk4295 recorded a weigh in at 197.0 lb.
	SELouisiana commented on their journal.