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Zack Song B
Zack Song B
Joined September 2013
Posts
4
Following
1
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
7.0 lb
Current Weight
136.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
11.0 lb
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Zack Song B's Weight History
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Following
Rick Allen B
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Zack Song B's Recent Food & Exercise
1 medium Blueberry Muffins
1 serving Grandy's White Gravy
1 Plain or Buttermilk Biscuits
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
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