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ZMasterBlaster
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ZMasterBlaster
Start Weight:
(30 May 11) 169.9 lb
Current Weight:
(12 May 12) 167.5 lb
Goal Weight:
150.0 lb
following:
ZMasterBlaster's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 30 May 11
ZMasterBlaster's Weight History
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Xtina05
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ZMasterBlaster has 1 buddy
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30 May 2011
I have lost 3.9 lbs since Friday morning...Today I weighed 169.9 down from 173.8! :-) REALLY excited.
on diet
ZMasterBlaster's own diet
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ZMasterBlaster's Recent Food & Exercise
1
medium breast
chicken
1/2
medium
Grapefruit
1
small whole
tomato
Running - 9/mph
Walking (moderate) - 3/mph
Running - 10/mph
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ZMasterBlaster's Recent Activity
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Other Member Diet Recent Activity
drowssap00
recorded a
weigh in
at 137.8 lb.
Sonyvegasman
recorded a
weigh in
at 153.0 lb.
Pridetina1
recorded a
weigh in
at 223.5 lb.
Anrisch
updated their
Food Diary
.
Kat Caballero
added
AlreadyCuteK8
's
Mango-Avocado Salad with Lime Vinaigrette
recipe to their cook book.
I_f_r_i_t
updated their
Exercise Diary
.
myrna1950
recorded a
weigh in
at 215.0 lb.
Nalekstrem
recorded a
weigh in
at 244.7 lb.
ZMasterBlaster's Weight History
ZMasterBlaster's buddies