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Yugioh0
Yugioh0
Joined January 2014
Posts
7
Following
0
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Weight History
Start Weight
162.8 lb
Lost so far:
1.0 lb
Current Weight
163.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
38.8 lb
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Yugioh0's Weight History
view Yugioh0's complete history
Yugioh0's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
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Yugioh0's Recent Food & Exercise
1/2 serving Florida's Natural 100% Pure Florida Orange Juice
1 oz Sour Cream (Reduced Fat)
4 oz Pork Chops (Top Loin, Boneless)
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