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YoungHov

Start Weight:	(20 Feb 11) 227.0 lb
Current Weight:	(20 May 13) 186.0 lb
Goal Weight:	185.0 lb

following: YoungHov's own diet
performance: losing 4.2 lb a week

FatSecret member since: 20 Feb 11

YoungHov's Weight History

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YoungHov's latest member challenges

322

25lbs lost before New Year team challenge

status:	Completed
ended:	29 Dec 11
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YoungHov's journal

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01 August 2011

back to it.. no turning back. all 8 abs in and defined by december 1st. PHJR

on diet YoungHov's own diet losing 7.9 lb a week

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29 May 2011

Getting ready for a photo shoot in a little more than 2 weeks. There is no way I will risk not looking my best on that date just for a cheat meal or piece ...

on diet YoungHov's own diet losing 2.8 lb a week

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YoungHov's Recent Food & Exercise

	1 serving Quaker 100% Whole Grain Oatmeal
	2 servings Quaker Old Fashioned Oats
	1 serving Fage Total 0% Nonfat Greek Strained Yogurt

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YoungHov's Recent Activity

YoungHov's own activity

	updated their Food Diary.
	recorded a weigh in at 186.0 lb.
	recorded a weigh in at 192.0 lb.

YoungHov's Buddies

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