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YoungHov's journal

01 August 2011

back to it.. no turning back. all 8 abs in and defined by december 1st. PHJR
on diet YoungHov's own diet  losing 7.9 lb a week

29 May 2011

Getting ready for a photo shoot in a little more than 2 weeks. There is no way I will risk not looking my best on that date just for a cheat meal or piece ...
on diet YoungHov's own diet  losing 2.8 lb a week

YoungHov's Recent Food & Exercise

YoungHov's Recent Activity

YoungHov's own activity

updated their Food Diary.
recorded a weigh in at 186.0 lb.
recorded a weigh in at 192.0 lb.

YoungHov's Buddies

No recent activity.

Other Member Diet Recent Activity

Leohir recorded a weigh in at 166.7 lb.
laini_marie updated their Food Diary.
babieth recorded a weigh in at 174.0 lb.
206SportsFan updated their Exercise Diary.
Olucky updated their Exercise Diary.
daniel2134 recorded a weigh in at 232.0 lb.
GIAN719 recorded a weigh in at 190.0 lb.
artisticfox replied to ehatx's Group post - Hi, I'm New, &....