Yosh
Joined June 2010
Posts
69
Following
1
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 29.6 lb

Current Weight
264.6 lb
Performance: losing 7.9 lb a week

Goal Weight
200.0 lb
Still to go: 64.6 lb

Yosh's Weight History


Following

LXB79
last weighin: losing 1.2 lb a week Down
   


Yosh's Cookbook

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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