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Yoges

Start Weight:(18 Mar 11) 174.0 lb
Current Weight:(07 Apr 11) 169.1 lb
Goal Weight:170.0 lb
following: Yoges's own diet
performance: losing 1.2 lb a week
FatSecret member since: 15 Mar 11

Yoges's Weight History

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Yoges's Recent Food & Exercise

  7 pieces Sushi
  1 1/4 servings Heritage Flakes Multigrain Cereal
  1 serving Organic Flaxseed Oil
  Running - 6/mph
  Calisthenics (heavy, e.g. pushups)
  Walking (moderate) - 3/mph
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Other Member Diet Recent Activity

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ieGod updated their Food Diary.
dlynn2614 updated their Exercise Diary.
morganlynn recorded a journal.
MJP22 updated their Food Diary.
TJSloan commented on DessaLyn's journal.
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