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Yanese
Start Weight:
(01 May 13) 146.0 lb
Current Weight:
(01 May 13) 146.0 lb
Goal Weight:
130.0 lb
following:
Yanese's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 11 May 11
Yanese's Weight History
view Yanese's complete history
Yanese's cookbook
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
view complete cookbook
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Yanese's Recent Food & Exercise
4 servings Archer Farms Tropical Fruit & Berry Trail Mix
1
mug
Green Tea
1 serving Kroger Wasabi Trail Mix
Sitting
Walking (slow) - 2/mph
Driving
view diet calendar
Yanese's Recent Activity
Yanese's
own activity
updated their
Exercise Diary
.
recorded a
weigh in
at 146.0 lb.
recorded a
weigh in
at 146.0 lb.
Yanese's
Buddies
No recent activity.
Other Member Diet Recent Activity
gfariam
recorded a
weigh in
at 193.1 lb.
kathleenicole
recorded a
weigh in
at 154.4 lb.
Groucho
recorded a
weigh in
at 189.0 lb.
CHMIMA
added
Keeta
's
Sweet and Spicy Glazed Green Beans
recipe to their cook book.
danman2009
recorded a
weigh in
at 189.0 lb.
CollyMP
commented on
MissyAnn63
's
journal
.
Mmmandy
updated their
Exercise Diary
.
lewdwic
commented on
PontJieBoTTeR
's
journal
.