	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

YMTQn

Start Weight:	(09 Jul 12) 237.0 lb
Current Weight:	(19 Apr 13) 222.0 lb
Goal Weight:	175.0 lb

following: YMTQn's own diet
performance: losing 0.1 lb a week

I am a very happy mommy of 5 great kids. They are my entire world. Setting a good example for my kids is a serious goal of mine. Getting healthy and staying healthy is a very important thing to teach my kids. My family is a great support group for me and encourage me along the way.

FatSecret member since: 25 Jul 12

YMTQn's Weight History

view YMTQn's complete history

YMTQn's journal

add comment

27 July 2012

very proud of myself this week! Lost another 2 lbs!!! YIPPEEEEEE

on diet YMTQn's own diet

add comment

25 July 2012

origianl start weight on 7/9/12 was 237.11 current weight on 7/13/12 was 235.02

on diet YMTQn's own diet

view complete journal

YMTQn's Recent Food & Exercise

	1 extra small BANANA
	1 serving NATURE VALLEY CRUNCHY
	1 serving Protein Chewy Bars - Peanut Butter Dark Chocolate
	Bicycling (fast) - 15/mph
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph

view diet calendar

YMTQn's Recent Activity

YMTQn's own activity

recorded a weigh in at 222.0 lb.

YMTQn's Buddies

No recent activity.

Other Member Diet Recent Activity

	rachett1968 recorded a weigh in at 195.3 lb.
	Chris1712 recorded a weigh in at 166.7 lb.
	Shane Kerr recorded a weigh in at 186.1 lb.
	hsc4m recorded a weigh in at 169.8 lb.
	always4me replied to their Challenge post - Saturday May 18.
	WoodyBear recorded a journal and a weigh in at 223.5 lb.
	BRDD recorded a weigh in at 278.0 lb.
	RM10MU recorded a weigh in at 163.1 lb.