YG2012

following: YG2012's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Apr 12

YG2012's Weight History

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

A delicious dish full of wholesome vegetables.

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 244kcal | fat: 16.83g | carbs: 3.67g | prot: 18.85g

Like a Denver omelet, but scrambled eggs.

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g

Hearty pasta with onions, cabbage, mushrooms and bell peppers.

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