Wonderwhy - Member

Wonderwhy

Joined July 2012

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Weight History

Start Weight

220.0 lb

Lost so far: 15.0 lb

Current Weight

205.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

180.0 lb

Still to go: 25.0 lb

Wonderwhy's Weight History

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g

An easy, delicious gourmet tasting dish, using only 4 ingredients.

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g

A mild and flavorful low fat fish dish.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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	1/2 serving Eat Smart Sweet Kale Chopped Salad
	1 serving Buffalo Wild Wings 6 Count Traditional Wings (Flats Only)
	1 serving Fresh & Easy Fresh White Peach
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Calisthenics (light, e.g. home exercise)