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Wog girl
Wog girl
Joined January 2014
Posts
9
Following
0
Followers
0
Weight History
Start Weight
198.2 lb
Lost so far:
16.3 lb
Current Weight
181.9 lb
Performance:
losing 0.1 lb a week
Goal Weight
187.4 lb
Still to go:
5.5 lb
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Wog girl's Weight History
view Wog girl's complete history
Wog girl's Cookbook
cals: 555kcal | fat: 10.81g | carbs: 70.21g | prot: 46.10g
Slow Cooked Chicken, Bean and Spinach Soup
A healthy slow cooked meal you can make and take to work for winter lunches.
view complete cookbook
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Wog girl's Recent Food & Exercise
2 servings Western Star Light Spreadable
2 medium slices Toasted Sour Dough Bread
2
espresso cups
Espresso Coffee
Swimming (slow)
Sitting
Walking (exercise) - 3.5/mph
view diet calendar
