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Community > Members > Wkhodge s1

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Wkhodge s1

Start Weight:	(07 Sep 11) 179.0 lb
Current Weight:	(09 Aug 12) 176.0 lb
Goal Weight:	150.0 lb

following: Wkhodge s1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Apr 12

Wkhodge s1's Weight History

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Wkhodge s1's journal

09 August 2012

176

on diet Wkhodge s1's own diet losing 0.4 lb a week

04 July 2012

178

on diet Wkhodge s1's own diet gaining 1.2 lb a week

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Wkhodge s1's Recent Food & Exercise

	1 medium Apples
	1 medium Bananas
	1 cup, chopped Carrots
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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Wkhodge s1's Recent Activity

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Other Member Diet Recent Activity

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	DeepCover266 recorded a weigh in at 221.4 lb.
	sshreve05 recorded a weigh in at 190.0 lb.
	joeyukon recorded a weigh in at 250.0 lb.
	Bobajob1973 updated their Exercise Diary.