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Wishful

Start Weight:	(03 Jan 11) 194.0 lb
Current Weight:	(08 Mar 12) 181.8 lb
Goal Weight:	125.0 lb

following: Atkins
performance: gaining 1.5 lb a week

FatSecret member since: 17 Jan 11

Wishful's Weight History

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Wishful's latest member challenges

267

6 Water Bottles a Day!

status:	Completed
ended:	02 May 11
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Lose 2 lbs per week for 4 weeks

status:	Completed
ended:	18 Apr 11
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Wishful's buddies

	SlushKitty on diet Atkins
	last weighin: losing 12.6 lb a week

	slimvero on diet Weight Watchers
	last weighin: losing 0.4 lb a week

	Karen G on diet Karen G's own diet
	last weighin: losing 0.5 lb a week

	kit-kat1 on diet Atkins
	last weighin: steady

Wishful has 4 buddies

Wishful's cookbook

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g

Chicken and Cabbage Soup

An easy low calorie meal in a bowl that will satisfy your hunger.

cals: 159kcal | fat: 10.93g | carbs: 11.27g | prot: 5.72g

Mediterranean Greek Salad II

The way a Greek salad should be, without lettuce.

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Wishful's journal

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03 November 2011

Boy! Have I blown it.

on diet Atkins

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25 April 2011

Boy! am I glad Easter is over. Now lets see how long it takes me to get back to where I was before. Now I really need to concentrate on loosing this ...

on diet Atkins

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Wishful's Recent Food & Exercise

	1/3 cup, shredded mozzarella cheese
	1 small thigh chicken
	1 medium Boiled Egg
	Stretching (yoga)
	Desk Work
	Sitting

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Wishful's Recent Activity

Wishful's own activity

No recent activity.

Wishful's Buddies

SlushKitty recorded a weigh in at 222.2 lb.

Atkins Recent Activity

	janebennett recorded a weigh in at 184.0 lb.
	SanRockArt recorded a journal and a weigh in at 183.9 lb.
	Wanda Afonso recorded a weigh in at 244.3 lb.
	drose1 updated their Exercise Diary.
	the_kimmers recorded a weigh in at 344.8 lb.
	irregularwaves recorded a journal and a weigh in at 214.0 lb.
	dominick1962 updated their Food Diary.
	bflegg updated their Food Diary.