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WiseNFit

Start Weight:	(16 Aug 11) 138.0 lb
Current Weight:	(27 Feb 13) 122.8 lb
Goal Weight:	125.0 lb

following: WiseNFit's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Aug 11

WiseNFit's Weight History

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WiseNFit's latest member challenges

The Shakeology 3 Day Cleanse

status:	Completed
ended:	01 Sep 11
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Zumba.... dance off the weight

status:	Completed
ended:	14 Nov 11
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WiseNFit's buddies

	MsDreambodyfit on diet MsDreambodyfit's own diet
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WiseNFit has 1 buddy

WiseNFit's latest posts

Insanity?
Great, Beachbody has great workouts. Try Brazillian Butt Lift at www.beachbodycoach.com/wisenfit!!!

posted 17 Aug 2011, 15:45

zumba party
I am a Zumba instructor and recommend it to everyone for a great workout without feeling like you're working out. It's a great way to dance off the pounds and have fun!! Keep up the good work.

posted 17 Aug 2011, 15:43

WiseNFit has submitted 2 posts

WiseNFit's journal

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11 April 2012

I am still at 130, as of yesterday. I did measure mysel and lost 2 inches in my waist, 1 inch in my thighs! I am going to keep doing what I've been doing ...

on diet WiseNFit's own diet steady weight

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12 October 2011

I have been doing a lot of weight/toning training as well, which may account for the 1 llb weight gain.

on diet WiseNFit's own diet gaining 0.1 lb a week

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WiseNFit's Recent Food & Exercise

	1 fruit orange
	1 fl oz 2 Tbs Bustelo Instant Coffee
	1 serving Gorton's Grilled Fillet
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Dance (fast step, aerobic)

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WiseNFit's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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WiseNFit's Recent Activity

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