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Willdelker
Willdelker
Joined January 2011
Posts
13
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
8.0 lb
Current Weight
203.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
185.0 lb
Still to go:
18.0 lb
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Willdelker's Weight History
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Willdelker's Recent Food & Exercise
1
oz
Roasted Salted Cashew Nuts
1 cup Tomato Sauce
1 cup Mashed Cauliflower
Housework
Circuit Training
Squats (Legs)
view diet calendar
