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WilRod
Start Weight:
(15 Aug 11) 150.0 lb
Current Weight:
(04 Dec 12) 159.0 lb
Goal Weight:
175.0 lb
following:
WilRod's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 15 Aug 11
WilRod's Weight History
view WilRod's complete history
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WilRod's journal
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27 October 2012
157 17.6
on diet
WilRod's own diet
gaining 1.0 lb a week
add comment
27 October 2012
157
on diet
WilRod's own diet
gaining 1.0 lb a week
view complete journal
WilRod's Recent Food & Exercise
5 oz , boneless, cooked salmon
2 large boiled egg
1 cup, cooked white rice
Weight Training (moderate)
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
WilRod's Recent Activity
WilRod's
own activity
No recent activity.
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Other Member Diet Recent Activity
pghseth
joined Challenge
Ten Pounds in a Month
.
Ryves
recorded a
weigh in
at 161.2 lb.
Bejemot
recorded a
weigh in
at 198.4 lb.
NancyluvzJon
recorded a
journal
and a
weigh in
at 199.5 lb.
koullouri
recorded a
weigh in
at 118.8 lb.
freshcoffee
recorded a
weigh in
at 190.9 lb.
tiffa5ny
recorded a
journal
.
jeffsgrl44
updated their
Food Diary
.
WilRod's Weight History