Wichtig

following: Wichtig's own diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 10

Wichtig's Weight History

	1 serving Diet Green Tea with Ginseng
	1 serving Baby-Cut Carrots Mini Bags
	1 cup Coffee (Brewed From Grounds)
	Bicycling (moderate) - 13/mph
	Calisthenics (light, e.g. home exercise)
	Desk Work

No recent activity.

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	leicaam joined Challenge 30 squat.
	tempest_spirit recorded a weigh in at 180.0 lb.
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	lemonbella recorded a journal.
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	Triathelete updated their Exercise Diary.
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