Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhittleT
WhittleT
Joined February 2013
Posts
34
Following
2
Followers
7
Weight History
Start Weight
160.0 lb
Lost so far:
16.5 lb
Current Weight
143.5 lb
Performance:
gaining 1.0 lb a week
Goal Weight
125.0 lb
Still to go:
18.5 lb
Follow
Well, my name is Whitney and I'm just trying to lose some weight before summertime and, of course, college! I spend my time reading, studying, and mostly sitting down lol, so I'm ready to make a change :)
WhittleT's Weight History
view WhittleT's complete history
WhittleT's Latest Member Challenges
162
Run/Walk/Jog to a Healthier You
status:
Completed
ended:
08 Jul 13
view progress
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
view progress
view all WhittleT's challenges
Following
kingkeld
last weighin:
losing 0.7 lb a week
lee- Anne
only visible to followers
WhittleT's Latest Posts
Calisthenics..?
What would be included in "heavy" calisthenics in the exercise journal? In "light"? It gives one example for each but I'm still confused on how to log what I'm doing(a lot of different exercises like lunges, squats, crunches, etc.) Please help!
posted
09 Mar 2013, 20:24
How Often Do you weigh yourself?
Once a week, usually on Sunday, just because Mondays are hard and it gets me motivated for the next week.
posted
14 Feb 2013, 18:24
WhittleT has submitted 2 posts
Other Related Links
Members
Members
Forums
WhittleT's Recent Food & Exercise
1 serving Urbane Grain Whole Grain Quinoa Blend
1 1/2 servings Ocean Market Sole Fillets
1 serving Western Family Canned Peaches and Cream Corn
Sitting
Walking (slow) - 2/mph
Stretching (yoga)
view diet calendar
WhittleT's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.
view all WhittleT's groups