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Community > Members > Waynek3859

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Waynek3859

Start Weight:	(01 Feb 11) 219.0 lb
Current Weight:	(19 May 13) 214.0 lb
Goal Weight:	200.0 lb

following: Waynek3859's own diet
performance: losing 1.0 lb a week

FatSecret member since: 15 Apr 11

Waynek3859's Weight History

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Waynek3859's journal

01 December 2011

r

on diet Waynek3859's own diet

07 February 2011

219

on diet Waynek3859's own diet

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Waynek3859's Recent Food & Exercise

	2 cups 2% Fat Milk
	2 cups 2% Fat Milk
	7 slices Dry or Hard Salami
	Sitting
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph

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Waynek3859's Recent Activity

Waynek3859's own activity

	recorded a weigh in at 214.0 lb.
	recorded a weigh in at 217.0 lb.
	recorded a weigh in at 214.0 lb.
	recorded a weigh in at 216.0 lb.

Waynek3859's Buddies

No recent activity.

Other Member Diet Recent Activity

	Kathy Vanish commented on cookiebaker74's journal.
	wjschrandt1 recorded a weigh in at 216.3 lb.
	LissaKaye updated their Food Diary.
	bdgjrg recorded a weigh in at 207.0 lb.
	kbrittain recorded a weigh in at 120.0 lb.
	Triathelete updated their Exercise Diary.
	Tish40 recorded a weigh in at 173.0 lb.
	Jim Yak updated their Food Diary.