| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 228
Calories 278
|
| |
| % Daily Values* |
|
Total Fat
25.32g
|
39% |
| |
Saturated Fat
10.779g
|
54% |
| |
Polyunsaturated Fat
2.145g
|
|
| |
Monounsaturated Fat
9.841g
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|
|
Cholesterol
402mg
|
134% |
|
Sodium
247mg
|
10% |
|
Potassium
114mg
|
|
|
Total Carbohydrate
1g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
1g
|
|
|
Protein
11.15g
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|
| |
| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
6% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
14%
|
of RDI*
(278 calories)
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|
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Calorie Breakdown:
Carbohydrate (1%)
Fat (82%)
Protein (17%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
WatchFaraMelt
on 29 Apr 12.
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|
Related meals:
Try one of these other meals with similar ingredients:
|
|
 Nutrition summary:
 |
There are 278 calories in egg w/ butter & oo |
|
Calorie break-down: 82% fat, 1% carbs, 17% protein |
| (per meal) |
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Recently eaten by:
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