Waitingfor115

following: Waitingfor115's own diet
performance: Steady

FatSecret member since: 16 May 12

Waitingfor115's Weight History

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g

A healthy and tasty frittata, using egg whites and spinach.

cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g

A restaurant quality stir fry.

cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g

Delicious mini pizzas using muffin pans.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

A light, practically fat free heavenly dessert.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

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