|Start Weight:||(07 Jan 14) 186.5 lb|
|Current Weight:||(16 Apr 14) 195.0 lb|
|Goal Weight:||135.0 lb|
following: Low Calorie LCHF Diet
performance: gaining 0.9 lb a week
I am a 55 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. Now that I don't have her to care for, I think she would be pleased if I cared for myself. My highest weight was 235. I began THIS journey at 223 lbs. I am at 184 lbs. now. My goal is to get to 135 lbs. I am 4'11".