WVweaver

Start Weight:(07 Jan 14) 186.5 lb
Current Weight:(16 Apr 14) 195.0 lb
Goal Weight:135.0 lb
following: Low Calorie LCHF Diet
performance: gaining 0.9 lb a week

I am a 55 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. Now that I don't have her to care for, I think she would be pleased if I cared for myself. My highest weight was 235. I began THIS journey at 223 lbs. I am at 184 lbs. now. My goal is to get to 135 lbs. I am 4'11".

FatSecret member since: 01 Jun 13

WVweaver's Weight History


WVweaver's Latest Member Challenges

103
  Spring Cleaning: Lose 5 Pounds In April
status: In Progress
currently: Week 4 of 4
end date: Tuesday 29 Apr 14
view progress
 
  
128
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


WVweaver's Buddies

Online now demetra bengle
last weighin: losing 4.9 lb a week Down
 
Online now jparlett
buddies only
RLWSB
buddies only
 
thickgurl
buddies only


WVweaver's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links

Members

Low Calorie LCHF Diet


WVweaver's journal

01 April 2014

Well, it's been 2 1/2 weeks since Mom died and my emotions are on a giant roller coaster. I finally had a good food day yesterday. I KNOW that if I follow ...
on diet Low Calorie LCHF Diet  gaining 0.7 lb a week

27 February 2014

Feeling better with 2nd day of exercise completed. Too many calories yesterday. Trying harder today.
on diet Low Calorie LCHF Diet  

WVweaver's Recent Food & Exercise

WVweaver's Recent Activity

WVweaver's Own Activity

WVweaver recorded a Weigh In at 195.0 lb.
WVweaver recorded a Weigh In at 198.0 lb.
WVweaver commented on their Journal Entry.
WVweaver joined challenge Spring Cleaning: Lose 5 Pounds In April.

WVweaver's Buddies

jparlett commented on their Journal Entry.
demetra bengle commented on Rob.c.weiss's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported KThompson12's Journal Entry.
rlh1999 updated their Exercise Diary.
FATFSHGFOOL recorded a Weigh In at 182.0 lb.
Ang3313 recorded a Weigh In at 151.6 lb.
Sarah Bru commented on their Journal Entry.
Katia D recorded a Weigh In at 187.0 lb.
ColetteMarie updated their Food Diary.
MatthewM85 recorded a Journal Entry and a Weigh In at 392.6 lb.