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WEINAND74

Start Weight:	(11 Mar 13) 187.0 lb
Current Weight:	(26 Apr 13) 184.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 1.0 lb a week

I am a 38 year old who is desperate to get my body back to its pre-children stage. I have 3 boys 17, 4 and 2. The 2 and 4 year olds demand most of my time and I am with then 24/7. So finding time to get workouts in is hard, but I am determined to find my self again so I always find the time (even if it is only a half hour). Most times if I put in a video they like to do it with me (for a few minutes atleast) So here I go and WILL NOT STOP until I reach my goal!!

FatSecret member since: 18 Nov 11

WEINAND74's Weight History

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WEINAND74's latest member challenges

333

Healthy Weight Loss Challenge

status:	Completed
ended:	15 Apr 13
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172

Keeping it Simple 3 month 30lb

status:	Completed
ended:	12 Apr 13
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WEINAND74's buddies

	wannaloose on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	wolfsage on diet Diet Solution
	last weighin: gaining 1.8 lb a week

	megan.eatough on diet megan.eatough's own diet
	last weighin: gaining 0.4 lb a week

	bombed blonde on diet Weight Watchers
	not sharing weight

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WEINAND74's cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

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WEINAND74's latest posts

Fat Flap over C-section incision
Hi Everyone,

I have had three c-sections and even though I am losing weight and inches it seems that I am having trouble getting rid of the fat flap that is hanging over my c-section incision. Anyone have a good excercise to get rid of this? It is really getting frustrating!

posted 11 Feb 2012, 09:17

WEINAND74 has submitted 1 post

WEINAND74's journal

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18 March 2013

Starting over today! I weighed my self this morning and I am back up to 192. GROSS!!! My sister and I went shopping this weekend for dresses for a wedding ...

on diet Weight Watchers gaining 5.0 lb a week

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07 March 2013

Started the Atkins diet on Monday, so far so good. Have not weighed myself yet, because I am afraid to not see a weight loss, especially since my clothes ...

on diet Atkins

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WEINAND74's Recent Food & Exercise

	2 servings Great Value In The Bag Steamable Vegetables - Cut Green Beans
	1/2 serving Healthy Life White Bread
	1 serving Vienna Beef Giardiniera
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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WEINAND74's Recent Activity

WEINAND74's own activity

	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 185.0 lb.
	recorded a weigh in at 186.0 lb.
	recorded a weigh in at 187.0 lb.

WEINAND74's Buddies

	wannaloose recorded a weigh in at 161.8 lb.
	wolfsage recorded a journal and a weigh in at 182.0 lb.

Weight Watchers Recent Activity

	solarszaro updated their Exercise Diary.
	Bethylou recorded a weigh in at 218.6 lb.
	Cindyliz recorded a weigh in at 209.0 lb.
	lLORETTA updated their Exercise Diary.
	LoniD updated their Exercise Diary.
	carolyntc recorded a weigh in at 180.0 lb.
	Liv4life recorded a weigh in at 218.0 lb.
	Levoy1223 recorded a weigh in at 158.8 lb.