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Vwhitaker
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Vwhitaker
Start Weight:
(01 Apr 11) 209.0 lb
Current Weight:
(09 Mar 13) 198.0 lb
Goal Weight:
185.0 lb
following:
No processed foods
performance:
gaining 0.5 lb a week
FatSecret member since: 12 Feb 11
Vwhitaker's Weight History
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Vwhitaker's journal
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01 February 2011
203
on diet
No processed foods
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Vwhitaker's Recent Food & Exercise
1 serving Salted Peanuts (1 oz)
0.8 serving Mozzarella Sticks
1 serving Ham & Cheese Omelet
Pilates
Running - 7/mph
Desk Work
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Vwhitaker's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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Vwhitaker's Recent Activity
Vwhitaker's
own activity
updated their
Food Diary
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updated their
Food Diary
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updated their
Exercise Diary
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updated their
Exercise Diary
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updated their
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