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Vonnieinthecity

Start Weight:	(17 Feb 11) 203.0 lb
Current Weight:	(28 Jul 11) 195.0 lb
Goal Weight:	150.0 lb

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 18 Jan 11

Vonnieinthecity's Weight History

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Vonnieinthecity's latest member challenges

214

50lb Weight Loss Challenge for Us

status:	Completed
ended:	02 May 11
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Vonnieinthecity's buddies

	chef_roxy on diet chef_roxy's own diet
	last weighin: losing 0.7 lb a week

Vonnieinthecity has 1 buddy

Vonnieinthecity's latest photos

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40's with 50-100 lbs to Lose
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Vonnieinthecity's cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g

Low Carb Meat Loaf

Tasty meat loaf that's Atkins friendly.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

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Vonnieinthecity's Recent Food & Exercise

	1 large Boiled Egg
	1 serving Hellman's Mayo
	1 serving Sunbeam Old Fashioned Bread
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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Vonnieinthecity's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Vonnieinthecity's Recent Activity

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