Vonnieinthecity
Joined January 2011
Posts
5
Following
1
Followers
1
Weight History

Start Weight
203.0 lb
Lost so far: 8.0 lb

Current Weight
195.0 lb
Performance: losing 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 45.0 lb

Vonnieinthecity's Weight History


Vonnieinthecity's Latest Member Challenges

212
  50lb Weight Loss Challenge for Us
status: Completed
ended: 02 May 11
view progress
 
 


Following

chef_roxy
last weighin: losing 0.7 lb a week Down
   

Vonnieinthecity's Latest Photos



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40's with 50-100 lbs to Lose
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Vonnieinthecity's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g
Low Carb Meat Loaf
Tasty meat loaf that's Atkins friendly.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
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Vonnieinthecity's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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