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VeganDia

Start Weight:	(17 Aug 10) 195.0 lb
Current Weight:	(21 Sep 10) 189.6 lb
Goal Weight:	150.0 lb

following: Skinny Bitch
performance: losing 0.2 lb a week

i'm dia, i'm 18, & i'm going vegan.
i enjoy working out & edamame is my friend.
i'm obsessed with sea turtles & underground hip-hop.
my "diet" is a mix of veganism & things i've learned from You: On A Diet, Skinny Bitch, & Eat This, Not That! i'm loath to say i'm dieting though, i prefer to think of it as changing my eating & exercise habits to become healthier, because being healthy is my main goal. :)

FatSecret member since: 17 Aug 10

VeganDia's Weight History

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VeganDia's latest member challenges

Get Active, Get Hydrated, & Get Healthy

status:	Completed
ended:	03 Oct 10
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VeganDia's buddies

	Vandygirl on diet Calorie Count
	not sharing weight

	thecoach on diet thecoach's own diet
	last weighin: steady

	dianadelosmuertos on diet dianadelosmuertos's own diet
	last weighin: gaining 0.6 lb a week

	Ahensh91 on diet Ahensh91's own diet
	last weighin: losing 0.5 lb a week

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VeganDia's cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g

Chickpea Cutlets

Meaty vegan cutlets made from chickpeas, gluten and spices.

cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g

Garlic Hummus II

A delicious high fiber and high protein spread that you can have with vegetables and a lot more.

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VeganDia's latest posts

Does anyone else just not like exercise?
haha, i'm just the opposite! i wish i would have realized how much i love exercise earlier. i go for at least 40 minutes, 6 days a week.

posted 21 Sep 2010, 15:19

hot or cold breakfast ?
in the summer, i like cold breakfasts, but lately i've been eating hot breakfasts Smile

posted 31 Aug 2010, 17:59

Hmm?
like everyone else, i weigh myself every day(at the gym; i don't have a scale that works at my house), but i only really pay attention on friday. i just do it every day out of habit. hell, before i started going to the gym i'd step on my broken scale out of habit too.

posted 24 Aug 2010, 23:41

Callin all cooks :]
if you have the cooking channel on your television, the show Spice Goddess with Bal Arneson(i think that's how you spell it?) is an indian cooking show, & she often makes vegetarian dishes. they're mostly veggies & spices too, so it seems pretty low-calorie Very Happy

posted 23 Aug 2010, 18:58

5 tips from a beginner
i totally hear you on number three! it's really just the "actually getting off your butt to go do it" that's the difficult part for me, but once i'm past that, i'm actually finding that i have fun Very Happy

posted 22 Aug 2010, 23:35

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VeganDia's journal

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03 October 2010

so, another long absence. i'm sorry. the reason i took a break has to do with my ex. we got into a huge fight a couple of weeks ago, about the time i ...

on diet Skinny Bitch

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21 September 2010

so i'm down .4 lbs. there's been a lot going on. i'll explain later.

on diet Skinny Bitch losing 0.2 lb a week

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VeganDia's Recent Food & Exercise

	1 serving mcdonald's ranch blt
	1 serving jimmy dean d-lights
	1/3 serving naked green machine
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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VeganDia's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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VeganDia's Recent Activity

VeganDia's own activity

No recent activity.

VeganDia's Buddies

thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	smo57 recorded a weigh in at 130.0 lb.
	punkie1959 commented on davidfetveit's journal.
	sky_walker recorded a weigh in at 138.0 lb.
	jenniferdidi recorded a weigh in at 143.0 lb.
	cristymoller replied to azilia's Group post - Quick low calorie breakfast?.
	blcook updated their Food Diary.
	rehema123 recorded a journal and a weigh in at 218.0 lb.
	kuboti updated their Food Diary.