VeganDia - Member

VeganDia

Joined August 2010

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Following

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Weight History

Start Weight

195.0 lb

Lost so far: 5.4 lb

Current Weight

189.6 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 39.6 lb

i'm dia, i'm 18, & i'm going vegan.
i enjoy working out & edamame is my friend.
i'm obsessed with sea turtles & underground hip-hop.
my "diet" is a mix of veganism & things i've learned from You: On A Diet, Skinny Bitch, & Eat This, Not That! i'm loath to say i'm dieting though, i prefer to think of it as changing my eating & exercise habits to become healthier, because being healthy is my main goal. :)

VeganDia's Weight History

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VeganDia's Latest Member Challenges

Get Active, Get Hydrated, & Get Healthy

status:	Completed
ended:	03 Oct 10
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Following

	dianadelosmuertos
	last weighin: gaining 0.8 lb a week

	thecoach
	last weighin: losing 0.0 lb a week

	Ahensh91
	last weighin: losing 1.5 lb a week

	silencedemotion
	last weighin: losing 5.0 lb a week

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VeganDia's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g

Vegan Black Bean Chili

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g

Chickpea Cutlets

Meaty vegan cutlets made from chickpeas, gluten and spices.

cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g

Garlic Hummus

A delicious high fiber and high protein spread that you can have with vegetables and a lot more.

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VeganDia's Latest Posts

Does anyone else just not like exercise?
haha, i'm just the opposite! i wish i would have realized how much i love exercise earlier. i go for at least 40 minutes, 6 days a week.

posted 21 Sep 2010, 15:19

hot or cold breakfast ?
in the summer, i like cold breakfasts, but lately i've been eating hot breakfasts Smile

posted 31 Aug 2010, 17:59

Hmm?
like everyone else, i weigh myself every day(at the gym; i don't have a scale that works at my house), but i only really pay attention on friday. i just do it every day out of habit. hell, before i started going to the gym i'd step on my broken scale out of habit too.

posted 24 Aug 2010, 23:41

Callin all cooks :]
if you have the cooking channel on your television, the show Spice Goddess with Bal Arneson(i think that's how you spell it?) is an indian cooking show, & she often makes vegetarian dishes. they're mostly veggies & spices too, so it seems pretty low-calorie Very Happy

posted 23 Aug 2010, 18:58

5 tips from a beginner
i totally hear you on number three! it's really just the "actually getting off your butt to go do it" that's the difficult part for me, but once i'm past that, i'm actually finding that i have fun Very Happy

posted 22 Aug 2010, 23:35

VeganDia has submitted 5 posts

VeganDia's Recent Food & Exercise

	1 serving Veggie Delite Custom
	1 serving pineapple soda
	1 serving diet mountain dew
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Dance (fast step, aerobic)

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VeganDia's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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VeganDia's Weight History

VeganDia's Latest Member Challenges

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