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VanessaKnits

Start Weight:	(01 Jan 10) 215.0 lb
Current Weight:	(14 Jan 13) 207.0 lb
Goal Weight:	175.0 lb

following: VanessaKnits's own diet
performance: Steady

FatSecret member since: 04 Jun 10

VanessaKnits's Weight History

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VanessaKnits's buddies

	mmaze on diet mmaze's own diet
	last weighin: steady

VanessaKnits has 1 buddy

VanessaKnits's cookbook

cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g

Chocolate Peanut Butter Banana Cookies

Delectable chocolate chip cookies with peanut butter and bananas.

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g

Oven Roasted Potatoes

These potatoes are roasted until crispy.

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VanessaKnits's journal

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02 September 2010

Ate pretty okay... but didn't work out as much as normal. Gotta keep it up!

on diet VanessaKnits's own diet gaining 1.9 lb a week

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04 August 2010

I think my weight is starting to stabilize a bit. Need to kick up the time/mileage that i'm doing at night.

on diet VanessaKnits's own diet

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VanessaKnits's Recent Food & Exercise

	1 cup Roasted Salted Cashew Nuts
	1 mug Coffee
	2 tsps Cream Substitute (Powdered)
	Sitting
	Driving
	Desk Work

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VanessaKnits's Groups

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

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VanessaKnits's Recent Activity

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