Vandz

Start Weight:(14 Jun 12) 154.3 lb
Current Weight:(25 Jun 12) 153.2 lb
Goal Weight:110.2 lb
following: Vandz's own diet
performance: losing 4.6 lb a week

FatSecret member since: 14 Jun 12

Vandz's Weight History


Vandz's latest member challenges

159
  Excercise 30 minutes 4 x a Week
status: Completed
ended: 15 Jul 12
view progress
 
 


Vandz's buddies

kpdas
last weighin: steady Steady
   
Vandz has 1 buddy





Other Related Links

Members


Vandz's journal

15 June 2012

2 days since i started but here i am exceeding my calorie intake...why cant i control myself..??!!....why am i doing this to myself..??...i was never like ...
on diet Vandz's own diet  

14 June 2012

14th june 2012...the day i finally start taking my first steps to reach my goal weight of 50kgs......being at 70 kgs i know the journey is long...but this ...
on diet Vandz's own diet  

Vandz's Recent Food & Exercise

Vandz's Recent Activity

Vandz's own activity

No recent activity.

Vandz's Buddies

No recent activity.

Other Member Diet Recent Activity

LMcPhaul updated their Exercise Diary.
Chuck57omaha recorded a weigh in at 228.0 lb.
owlfeathers replied to their post - yoga.
Chrissy97225 updated their Exercise Diary.
LoriHinz recorded a journal and a weigh in at 140.0 lb.
rii recorded a weigh in at 249.5 lb.
Mmof2grls recorded a weigh in at 207.2 lb.
Matthewd92 recorded a weigh in at 275.2 lb.