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16 September 2012

Weigh-in: 210.0 lb lost so far: 0 lb still to go: 75.0 lb Diet followed N/A

10 May 2010

12 March 2008

Sigh...

I am going to have to find a way to make the ELOO more palatable. The longer I take it the more I dislike it and end up falling off the bandwagon (and of course my carb/sugar cravings come back soon after). Anyone have suggestions on how to make taking the ELOO more palatable? Right now I just pour out into a measuring spoon and gulp it down but that just gets me gagging.

I used to never have this reaction when I started. I don't want to give it up or switch to sugar water (don't like the idea of spiking my body with sugar in any form). And I want to stick with SLD because I know for me - when I adhere to it - it works and works very well. If I can just get past the awful tongue-coated-with-oil sensation I'll be fine and on my way to losing weight again.

I'm 20 lbs away from my goal. So close. If I can lose this last 20 lbs and keep it off I'll have officially lost 100 lbs from when I first began my weight loss journey 2.5 years ago.

Any suggestions on getting the ELOO down would be appreciated.

19 January 2008

10 July 2007

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