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Valkyriessong
Valkyriessong
Joined January 2007
Posts
22
Following
8
Followers
5
Weight History
Start Weight
210.0 lb
Lost so far:
0 lb
Current Weight
210.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
75.0 lb
Follow
At 5'3" (160 cm) I've got a long way to go to get to my goal weight of 110 lbs. Once I've successfully plateaued at 110 lbs for 1 year I'm going to transition to CR type dieting (Calorie-Restriction that's nutrient dense) for longevity.
Valkyriessong's Weight History
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Following
jayy2121
last weighin:
losing 0.4 lb a week
hamsterdancedf
last weighin:
losing 1.6 lb a week
tek_vixen
last weighin:
losing 1.3 lb a week
pierth
last weighin:
losing 0.0 lb a week
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Valkyriessong's Recent Food & Exercise
3 servings Extra Light Olive Oil
view diet calendar
