Urbanronny

following: Urbanronny's own diet
performance: losing 1.7 lb a week

FatSecret member since: 23 Jun 10

Urbanronny's Weight History

Working out is a bitch , but it is getting done.

on diet Urbanronny's own diet losing 0.1 lb a week

Gotta get back in the gym.

on diet Urbanronny's own diet gaining 0.6 lb a week

	1/2 serving Banquet Brown 'n Serve Turkey Sausage Patties
	1 biscuit Plain or Buttermilk Biscuits
	2 eggs Scrambled Egg
	Desk Work
	Exercise machine (moderate)
	Exercise machine (slow)

	recorded a weigh in at 188.1 lb.
	recorded a journal and a weigh in at 191.5 lb.
	updated their Exercise Diary.
	updated their Food Diary.

No recent activity.

	DeyaRae recorded a journal.
	Marie Rachel updated their Food Diary.
	bha2 recorded a weigh in at 179.9 lb.
	Nate15 updated their Exercise Diary.
	dmevans1 recorded a weigh in at 196.0 lb.
	joehaas recorded a journal.
	melroes recorded a weigh in at 291.0 lb.
	Eve without an apple updated their Food Diary.