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UKGlen

Start Weight:	(08 Jul 10) 136.0 lb
Current Weight:	(04 Aug 12) 127.0 lb
Goal Weight:	124.0 lb

following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 08 Jul 10

UKGlen's Weight History

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UKGlen's cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g

Flourless Chocolate Chip Cookies

A sweet treat for carb counters.

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UKGlen's latest posts

still struggling

Christine payne wrote:

i have lost 2IB this week after a week of Detox,which i must add the dr was not impressed. Sad

but i am happy and will continue on this diet but will adding fish to the weekly diet,
I am determined to get to my goal by june which is to be under the 10 stone mark,so 9 .13 will be great and I WILL DO IT Very Happy

christine

I admire your detemination Christine - especially with what you have suffered. I do hope you reach your goal. *Ü*

posted 08 Jun 2012, 15:08

UKGlen has submitted 1 post

UKGlen's journal

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01 July 2012

A new month, a new weight! Wow! I haven't been this weight for over 2 years and I am thrilled.

on diet Atkins losing 0.7 lb a week

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21 June 2012

Woohoo! I have 'cracked' it. My weight is now less than it has been for over 2 years. Just 7 more pounds to go until I reach my goal.

on diet Atkins losing 1.2 lb a week

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UKGlen's Recent Food & Exercise

	4 oz , boneless, cooked steak
	1 serving steak
	2 small thigh chicken thigh
	Housework
	Standing
	Shopping

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UKGlen's Recent Activity

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