Tyler99Mess

following: Tyler99Mess's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 Jun 10

Tyler99Mess's Weight History

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 40.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Classic banana bread (or muffins) with a twist.

view complete cookbook

	1 serving 6" Black Forest Ham, Egg White & Cheese
	1 serving Egg Sandwich
	1 serving Potato & Egg Taquito
	Hiking
	Walking (moderate) - 3/mph
	Hiking

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