Twin13

following: Twin13's own diet
performance: losing 0.4 lb a week

FatSecret member since: 17 Jun 11

Twin13's Weight History

Aug. 23, 2012: 226.5

on diet Twin13's own diet losing 0.7 lb a week

226.5

on diet Twin13's own diet losing 0.7 lb a week

	1 single serving bag Potato Chips
	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	1 medium Apples
	Golf (cart)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 222.0 lb.

No recent activity.

	unclezillion updated their Exercise Diary.
	gulev recorded a weigh in at 182.9 lb.
	margaritaezm recorded a weigh in at 124.3 lb.
	karcoh recorded a journal.
	muges recorded a weigh in at 189.2 lb.
	bbqking updated their Exercise Diary.
	Ninka84 recorded a weigh in at 151.7 lb.
	miglol recorded a weigh in at 117.1 lb.