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Tussah
Tussah
Joined November 2013
Posts
34
Following
0
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0
Weight History
Start Weight
283.0 lb
Lost so far:
66.6 lb
Current Weight
216.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
76.4 lb
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Tussah's Weight History
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Tussah's Cookbook
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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Tussah's Recent Food & Exercise
2 servings Kroger Mild Cheddar Cheese Shredded
0.7 serving Carroll Shelby's Chili - no masa
2 servings Nice! Cherry Limeade
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Tussah's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
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