Turrel

Start Weight:(10 Mar 10) 195.0 lb
Current Weight:(02 Apr 12) 195.0 lb
Goal Weight:140.0 lb
following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History


Turrel's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

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Turrel's journal

02 April 2012

Dr. visit 3/27/12
on diet Turrel's own diet  losing 0.1 lb a week

Turrel's Recent Food & Exercise

Turrel's Recent Activity

Turrel's Own Activity

Turrel updated their Exercise Diary.
Turrel updated their Exercise Diary.
Turrel updated their Exercise Diary.

Turrel's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported audrawilson's Journal Entry.
AdelinaC recorded a Weigh In at 147.7 lb.
lujy recorded a Weigh In at 135.8 lb.
Lillirocha added rebjyu's Healthy Sweet Bits recipe to their cook book.
sjdallas updated their Exercise Diary.
Elizabethgirl updated their Food Diary.
onetonedmom supported cyd69's Journal Entry.
southerncharm31 recorded a Weigh In at 277.0 lb.