Turrel

following: Turrel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Apr 10

Turrel's Weight History

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

view complete cookbook

Dr. visit 3/27/12

on diet Turrel's own diet losing 0.1 lb a week

	1 serving McDonald's Egg McMuffin
	1 serving Jimmy John's #2 Big John
	1 serving McDonald's Wild Berry Smoothie (12 oz)
	Sitting
	Walking (slow) - 2/mph
	Driving

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