Tucxie - Member

Tucxie

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 4.4 lb

Current Weight

143.3 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 22.0 lb

Tucxie's Weight History

view Tucxie's complete history

Following

	leslie4890
	last weighin: losing 1.5 lb a week

	mygoal20
	last weighin: gaining 1.4 lb a week

Tucxie's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g

Crockpot Chicken

A mouthwatering spicy low carb slow cooker chicken and vegetables dish.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

view complete cookbook

Tucxie's Latest Posts

What is a decent total calories per day??!
Thank you, it gave me 1260 which sounds more like it Smile

THANKS

posted 28 May 2014, 10:53

What is a decent total calories per day??!
The site is saying 2600 per day but I would gain weight at that rate... SO I set myself to 1200 but I don't understand why they don't provide a decent answer... Rolling Eyes

posted 28 May 2014, 10:19

Cubicle neighbor looking for trouble
The guy is eating a heavenly smelling burger next to me... Talk about testing your willpower... Gotta eat an apple...

posted 29 Nov 2011, 11:56

Height/Weight/Size
Hi,
There is even a site where you can pix of girl with their weight and height. It was great for me to define which weight I wanted to be!
But for now,
Height: 5'4
Weight: 138lbs
Pants: 6
Top: medium

posted 29 Nov 2011, 08:50

Need a buddy...Im 24,a mom,and wife...
I'd love to be your buddy! Add me in. (well, I am still figuring this site out so be patient with me.)

posted 28 Nov 2011, 11:03

Tucxie has submitted 5 posts

Tucxie's Recent Food & Exercise

	1 tbsp Butter
	2 regular slices Bread
	1 cup 2% Fat Milk
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Swimming (moderate)

view diet calendar

Tucxie's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

view all Tucxie's groups

Tucxie's Weight History

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