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Tsepang
Start Weight:
(25 Jun 12) 123.5 lb
Current Weight:
(19 Dec 12) 160.9 lb
Goal Weight:
110.2 lb
following:
Tsepang's own diet
performance:
gaining 1.5 lb a week
FatSecret member since: 08 Feb 12
Tsepang's Weight History
view Tsepang's complete history
Tsepang's latest member challenges
55
Control the Carbs
status:
Completed
ended:
14 Jun 12
view progress
view all Tsepang's challenges
Tsepang's cookbook
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
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Tsepang's Recent Food & Exercise
1 cup Milk
200 g Banana Chips
1 cup Oil Popped White Popcorn
Walking (brisk) - 4/mph
Tennis
Bicycling (fast) - 15/mph
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Tsepang's Recent Activity
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Other Member Diet Recent Activity
frannyda
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updated their
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lilD255
submitted a new topic -
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recorded a
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