Trockn

following: Trockn's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 Sep 10

Trockn's Weight History

	danzevino on diet danzevino's own diet
	last weighin: steady

Trockn has 1 buddy

Started bikeriding in the morning. Seems to better bringing me back.

on diet Trockn's own diet losing 1.0 lb a week

4.5 miles on an eliptical

on diet Trockn's own diet losing 1.4 lb a week

	5 servings stella beer
	1 4.4 oz container Yogurt
	1 large egg Egg Omelet or Scrambled Egg with Sausage and Cheese
	Exercise machine (moderate)
	Swimming (moderate)
	Walking (moderate) - 3/mph

No recent activity.

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