TriciaDawn

Start Weight:(11 Aug 12) 165.3 lb
Current Weight:(11 Aug 12) 165.3 lb
Goal Weight:143.3 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 11 Aug 12

TriciaDawn 's Weight History



TriciaDawn 's cookbook

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g
Horiatiki Greek Salad
A bright, refreshing vegetable salad.
cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
view complete cookbook


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Weight Watchers Recent Activity

LindaDalton added Antoine1984's Chicken Teriyaki Stir Fry recipe to their cook book.
Ebru222 recorded a weigh in at 175.2 lb.
MusicMom123 recorded a weigh in at 262.4 lb.
simonj recorded a weigh in at 248.0 lb.
lakergirl215 recorded a weigh in at 237.0 lb.
BPalto recorded a weigh in at 132.8 lb.
BORNFREED recorded a weigh in at 304.8 lb.
jaristo recorded a journal and a weigh in at 263.4 lb.