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Tracy_Gray
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Tracy_Gray
Start Weight:
(26 Nov 12) 195.0 lb
Current Weight:
(26 Nov 12) 195.0 lb
Goal Weight:
175.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 29 Apr 12
Tracy_Gray's Weight History
view Tracy_Gray's complete history
Tracy_Gray's latest member challenges
31
Let's Get Back To The Basics!
status:
Completed
ended:
10 Dec 12
view progress
view all Tracy_Gray's challenges
Tracy_Gray's cookbook
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook
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Tracy_Gray's Recent Food & Exercise
1
steak
venison
1 jumbo egg egg
3 grapes tomato
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Atkins Recent Activity
Mmmandy
replied to
amia_657
's Group post -
Cant stop stalling
.
mommyx7
recorded a
weigh in
at 166.9 lb.
Ruhu
commented on
sarahsmum
's
journal
.
carmensa69
replied to their post -
I might be the last person to discover this
.
Sandy701
commented on their
journal
.
rksoup
replied to
carmensa69
's post -
I might be the last person to discover this
.
petergallagher
recorded a
weigh in
at 258.0 lb.
Rosie30265
updated their
Food Diary
.