Tracy1293's Journal

Tracy1293's Profile |Send a Message |Weight History

showing entries 1 to 5 of 6

Page: 1 | 2 Next

18 August 2008

This is for the stair walkers challenge:

Bust: 48
Waist: 45
Hips: 46

add comment

on diet Weight Watchers

14 August 2008

I went on a walk for the first time in quite some time yesterday. I realized that this is not that hard. I need to pay closer to attention to what I eat but even now I am more aware then I was before. Now I need to pull out my food scale and start measuring my food judging it by what I think might be correct is not going to work.

add comment

on diet Weight Watchers

14 August 2008

Weigh-in: 255.5 lb

lost so far: 0.5 lb

still to go: 65.5 lb

Diet followed reasonably well

add comment

on diet Weight Watchers

12 August 2008

So I found out that keeping track of the exact weight and amount of everything that I eat is a bit more difficult then I expected. For example, today I had a small 8 oz cup of salad that had mixed green lettuce, cumbers, eggs, chedder cheese, cottage cheese, carrots and chopped ham in it. The entire thing weighed 3 oz, but to enter it in here was quite a task because I had to break everything down. Does anyone have any suggestions on what might be the easiest way to go about eating without having to measure EVERYTHING out?

(2 comments)

on diet Weight Watchers

11 August 2008

I went to the doctor last Friday and was told the reason why I have the health issues I have now is mainly due to my weight. I guess this was a wake up call for me. After talking it over with a friend I have decided to try dieting or more or less watching what I eat. I have started a food diary and will try the weight watchers point system. I have never done this before so it is a first for me!! I am motivated (for now) and will see where this takes me. I found this site and it seems to be something that might help me out.

(1 comment)

on diet Weight Watchers

Tracy1293's weight history

view complete history

Tracy1293's Recent Activity

Tracy1293's own activity

	joined challenge Beat Cravings Challenge!.
	recorded a journal entry.
	updated their food diary.

Tracy1293's Buddies

	08willbegreat commented on JulieC's journal.
	MomofTwoGirls commented on twinmom219's journal.

Weight Watchers Recent Activity

	orilove commented on FakePlasticLala's journal.
	merretteb recorded a weigh in.
	redone750 commented on loosinisfun's journal.
	tennis_luver3010 recorded a journal entry.
	mmygrl updated their exercise diary.
	Baby Girrl recorded a journal entry.
	marycarol commented on lizg's weigh in.
	offleash updated their exercise diary.

Tracy1293's Journal

18 August 2008

14 August 2008

14 August 2008

12 August 2008

11 August 2008

Other Related Links

Members

Weight Watchers

Tracy1293's weight history

Tracy1293's Recent Activity

Tracy1293's own activity

Tracy1293's Buddies

Weight Watchers Recent Activity