| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Snacks/Other
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 1563
Calories 2053
|
| |
| % Daily Values* |
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Total Fat
173.72g
|
267% |
| |
Saturated Fat
14.696g
|
73% |
| |
Polyunsaturated Fat
81.282g
|
|
| |
Monounsaturated Fat
69.515g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
1227mg
|
409% |
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Sodium
2480mg
|
103% |
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Potassium
423mg
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|
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Total Carbohydrate
74.8g
|
25% |
| |
Dietary Fiber
67g
|
268% |
| |
Sugars
2.96g
|
|
| |
Other Carbohydrate
0g
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|
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Protein
84.79g
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|
| |
| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
134% |
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Iron
112% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
103%
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of RDI*
(2053 calories)
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|
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Calorie Breakdown:
Carbohydrate (15%)
Fat (76%)
Protein (9%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
ToriRoseGrover
on 10 Jan 12.
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|
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|
 Nutrition summary:
 |
There are 2053 calories in Spice Cake |
|
Calorie break-down: 76% fat, 15% carbs, 9% protein |
| (per meal) |
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Recently eaten by:
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