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Tokeloshe

Start Weight:	(21 Oct 12) 166.0 lb
Current Weight:	(19 Feb 13) 153.0 lb
Goal Weight:	145.0 lb

following: Atkins
performance: losing 0.8 lb a week

Beer and Bread are my weakness.

FatSecret member since: 03 Mar 10

Tokeloshe's Weight History

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Tokeloshe's latest member challenges

575

8 Glasses a Day Keeps Fat Away

status:	Completed
ended:	28 Sep 11
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139

New Costume by Halloween

status:	Completed
ended:	01 Nov 10
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Tokeloshe's buddies

	seg662 on diet seg662's own diet
	last weighin: losing 0.4 lb a week

	JLWhitt81 on diet Atkins
	last weighin: steady

Tokeloshe has 2 buddies

Tokeloshe's journal

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24 August 2011

a month ago i was 158.5 and in 4 short weeks i gained 15lbs

on diet Weight Watchers

(3 comments)

10 March 2010

3 lb gain in 1 day. WTF?!?

on diet Weight Watchers

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Tokeloshe's Recent Food & Exercise

	1 cup, cooked brown rice
	2 fls oz coffee
	3 mugs coffee
	Weight Training (moderate)
	Running - 6/mph
	Running (jogging) - 5/mph

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