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Tly3644

Start Weight:(15 Jun 12) 192.7 lb
Current Weight:(21 Jun 12) 187.4 lb
Goal Weight:141.1 lb
following: Tly3644's own diet
performance: losing 6.2 lb a week
FatSecret member since: 15 Jun 12

Tly3644's Weight History

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Tly3644's buddies

Online now kingkeld
on diet kingkeld's own diet
last weighin: losing 5.7 lb a week Down
   
Tly3644 has 1 buddy

Tly3644's latest photos



Shamefull arn,t they? But in moderation just plain naughty!
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40's with 25-50 lbs to Lose
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Me at nearly 14 stone!
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40's with 25-50 lbs to Lose
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Untitled
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20's with 25-50 lbs to Lose
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Well it did have a slice of orange on there!
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40's with 25-50 lbs to Lose
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Tly3644's latest posts

Use of the word diet
Does anyone agree with me when i say that changing your lifestyle and understanding yourself better is a healthier way to loose your access baggage for good!I personally think some of the choices we make, we think are our own, are actually driven by media and marketing. In other words I think we have forgotten to listen to our own bodies.To many people want quick fixes and im guilty of that too. I am starting to realise tho that some things you cannot cut corners on ,your well being is one of them!When I say this I am talking about the jobs we think we have chosen or have they chosen you because of your situation.I am talking about the partners some of us choose.Is that because we don,t understand"why!... when it all goes wrong! The food we eat because time dictates and money dictates what you put in your mouth. You get what im saying?Learning about yourself and listening hard to your needs and acting responsibly for yourself.Isn,t that the way to being healthy and losing your "access bagagage" Getting fit in the head leads to getting fit in the body doesn't it??
posted 16 Jun 2012, 06:49
Plain chocalate
Just wanted to know peoples views on Eating plain chocolate in moderation,as part of your healthy eating plan. I have heard it is good for stomach upsets and helps with your digestion!Question
posted 16 Jun 2012, 06:04
Tly3644 has submitted 2 posts

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Tly3644's journal

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21 June 2012

The healthy eating is working as it should and i feel like there is cm coming off my waist line because my normal everyday clothes are getting looser.Its ...
on diet Tly3644's own diet  losing 6.2 lb a week
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18 June 2012

Had a fab day today,spent with my partner. He is being really supportive and very understanding of my needs to change my eating habits.We went food sh ...
on diet Tly3644's own diet  
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Tly3644's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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Tly3644's Recent Activity

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Tly3644's Buddies

kingkeld commented on their journal.

Other Member Diet Recent Activity

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sucali recorded a weigh in at 160.9 lb.
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racerX recorded a weigh in at 202.2 lb.
Jackson88 recorded a weigh in at 171.0 lb.
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