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Tinkatoy

Start Weight:	(21 Jun 12) 192.0 lb
Current Weight:	(17 Jul 12) 184.0 lb
Goal Weight:	175.0 lb

following: Tinkatoy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 21 Jun 12

Tinkatoy's Weight History

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Tinkatoy's journal

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24 June 2012

Little freaky fast weight loss. I cut out grains and mostly milk/cheese. So maybe that has something to do with it? In three days I can already see a big ...

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22 June 2012

Weigh in today is not real pounds lost...obviously. I am sure I weighed more than I really do yesterday due to water weight retained. But it is a step ...

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Tinkatoy's Recent Food & Exercise

	3 jumbos Egg
	1 large whole Tomatoes
	1 tbsp Butter
	Circuit Training
	Bicycling (moderate) - 13/mph

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