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Tinabrown
Start Weight:
(31 Jul 12) 160.0 lb
Current Weight:
(31 Jul 12) 160.0 lb
Goal Weight:
135.0 lb
following:
Tinabrown's own diet
performance:
Steady
FatSecret member since: 31 Jul 12
Tinabrown's Weight History
view Tinabrown's complete history
Tinabrown's cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook
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mazageah
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grazz
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machatty
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Debs33
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jaffa67
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Cowlam
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I_f_r_i_t
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EmanAbdullah
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at 113.3 lb.