	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

TimmieRich

Start Weight:	(30 Jul 12) 198.0 lb
Current Weight:	(02 Aug 12) 189.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 30 Jun 12

TimmieRich's Weight History

view TimmieRich's complete history

TimmieRich's latest member challenges

Every Day is a New Start!

status:	Completed
ended:	29 Oct 12
view progress

view all TimmieRich's challenges

TimmieRich's journal

add comment

16 July 2012

OK, so I lost two pounds in one week! I did so well!!!! I'm very happy, now I just need to find a way to do it better---OR lose a good amount of weight ...

on diet Atkins losing 0.6 lb a week

view complete journal

TimmieRich's Recent Food & Exercise

	1 oz cheddar cheese
	1 cup, melted Cheddar Cheese
	1 serving Atkins

view diet calendar

TimmieRich's Recent Activity

TimmieRich's own activity

recorded a weigh in at 198.0 lb.

TimmieRich's Buddies

No recent activity.

Atkins Recent Activity

	PamisJourney recorded a weigh in at 187.8 lb.
	BlueWaterBottle recorded a weigh in at 292.0 lb.
	sloog13 recorded a weigh in at 222.2 lb.
	nmohan01 recorded a weigh in at 198.4 lb.
	Gay12 recorded a weigh in at 137.0 lb.
	WeightlossBunE recorded a journal and a weigh in at 207.0 lb.
	Whtgrl recorded a weigh in at 158.4 lb.
	MMDuff10 recorded a weigh in at 146.0 lb.